Empowering Nutrition for Every Body

We are a woman-owned nutrition counseling business dedicated to promoting body positivity and healthy relationships with food. Our mission is to support clients in their journey towards wellness and self-acceptance.

A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.
A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.
Your Journey to Wellness
Nourishing Body and Mind

Through personalized consulting, we celebrate diversity in body shapes and sizes, helping clients embrace their unique journeys while fostering a positive and joyful approach to nutrition and self-care.

About me.

Hi, I'm Allison. I am a registered dietician with a background in eating disorders.

I have a wonderful daughter, devoted husband, and 2 lovable Labrador retrievers.

I specialize in positive eating behavior counseling with an emphasis on nutrition.

I would love to help you on your journey to becoming a happier you!

Learn more

Nourishing Gallery

Celebrating body positivity through vibrant food imagery and inspiration.

A person wearing a white sports bra and black leggings is sitting on a green bench beside a chain-link fence. They are holding a rectangular food container filled with a meal consisting of greens and cooked meat. A clear bottle with a black cap is placed next to them on the bench. The setting appears to be outdoors with a natural background of leaves and twigs.
A person wearing a white sports bra and black leggings is sitting on a green bench beside a chain-link fence. They are holding a rectangular food container filled with a meal consisting of greens and cooked meat. A clear bottle with a black cap is placed next to them on the bench. The setting appears to be outdoors with a natural background of leaves and twigs.
A brightly lit restaurant interior is visible through large windows. The neon sign 'Living Foods' in red lettering stands out prominently. Inside, several people are seated and involved in conversations or activities. Shelves and coolers with food and drinks can be seen, along with a menu board displaying options like salads and quinoa bowls.
A brightly lit restaurant interior is visible through large windows. The neon sign 'Living Foods' in red lettering stands out prominently. Inside, several people are seated and involved in conversations or activities. Shelves and coolers with food and drinks can be seen, along with a menu board displaying options like salads and quinoa bowls.
A person wearing a dark red T-shirt with the words 'EAT WELL LIVE WELL' printed in light blue stands at a counter. The person is facing away from the camera. The setting appears to be a casual indoor environment, possibly a food establishment, with two other people in conversation in the background. A point-of-sale terminal is visible on the counter.
A person wearing a dark red T-shirt with the words 'EAT WELL LIVE WELL' printed in light blue stands at a counter. The person is facing away from the camera. The setting appears to be a casual indoor environment, possibly a food establishment, with two other people in conversation in the background. A point-of-sale terminal is visible on the counter.
A colorful vintage food truck with a teal and white design, featuring the brand name 'NUTRILOVERS' and decorative graphics of hearts and fish. The front part of the truck showcases a distinctive logo, and the vehicle is parked on a paved area next to another truck.
A colorful vintage food truck with a teal and white design, featuring the brand name 'NUTRILOVERS' and decorative graphics of hearts and fish. The front part of the truck showcases a distinctive logo, and the vehicle is parked on a paved area next to another truck.
A vibrant composition with a tall pink can labeled 'Hungry Healthy Happy' surrounded by fresh fruit, including pomegranate halves, blackberries, and blueberries, set against a backdrop of light blue and lime green surfaces.
A vibrant composition with a tall pink can labeled 'Hungry Healthy Happy' surrounded by fresh fruit, including pomegranate halves, blackberries, and blueberries, set against a backdrop of light blue and lime green surfaces.
A person is holding two plates of food, one with a colorful assortment of roasted vegetables and meat, while the other plate appears to have a serving of grains. The person is wearing a teal apron, suggesting a culinary setting.
A person is holding two plates of food, one with a colorful assortment of roasted vegetables and meat, while the other plate appears to have a serving of grains. The person is wearing a teal apron, suggesting a culinary setting.

Nutrition counseling has transformed my relationship with food. Their body-positive approach made me feel empowered and confident in my choices. Highly recommend their services!

Emily Smith

Two donuts on a white plate, one with pink icing and sprinkles, the other with white icing and red sprinkles, are placed on a distressed wooden surface. Surrounding the plate are various magazines and a notebook with a watermelon design and a motivational quote. A pink heart-shaped cookie and a bowl of strawberries are also visible.
Two donuts on a white plate, one with pink icing and sprinkles, the other with white icing and red sprinkles, are placed on a distressed wooden surface. Surrounding the plate are various magazines and a notebook with a watermelon design and a motivational quote. A pink heart-shaped cookie and a bowl of strawberries are also visible.

★★★★★

Nourish

Empowering women through positive nutrition consulting.

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