Empower Your Journey to Nourishment

Embrace body positivity and discover joyful nutrition with personalized consulting services tailored for you.

I believe it's possible for everyone to have peace with food

You didn’t come this far to stop

Empowering Nutrition for Every Body

We are a woman-owned nutrition consulting business dedicated to promoting body positivity and healthy relationships with food through personalized guidance and support.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.

Transformative and supportive nutrition guidance.

Sarah

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Nutrition Counseling Services

Empowering women through body positivity and personalized nutrition consulting for a healthier lifestyle.

Personalized Nutrition Plans

Two people are smiling and reaching for snacks on a table filled with various foods, including pizza, popcorn, chips, fresh vegetables, and a can of energy drink labeled 'Positive Energy'. The setting appears relaxed and casual.

Two people are smiling and reaching for snacks on a table filled with various foods, including pizza, popcorn, chips, fresh vegetables, and a can of energy drink labeled 'Positive Energy'. The setting appears relaxed and casual.

Tailored nutrition strategies focusing on your unique needs and goals for wellness.

A person is seated with a colorful, healthy bowl of food on their lap, containing quinoa, broccoli, cherry tomatoes, and dollops of sauce. The person is using a fork and wearing a light-colored sleeveless top with a visible text print.

A person is seated with a colorful, healthy bowl of food on their lap, containing quinoa, broccoli, cherry tomatoes, and dollops of sauce. The person is using a fork and wearing a light-colored sleeveless top with a visible text print.

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.

Group Workshops

Engaging sessions promoting body positivity and healthy eating habits in a supportive environment.

One-on-One Consultations

Individualized support to help you achieve your nutrition and wellness goals effectively.

Food Gallery

Explore vibrant images celebrating body positivity and nutritious choices.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

A smiling person stands in a kitchen holding a protein shaker in one hand. They wear a white t-shirt with text on it and have tattoos on their arm. In front of them on the countertop is a container of a dietary supplement. The kitchen has dark cabinets and a tiled backsplash.

A smiling person stands in a kitchen holding a protein shaker in one hand. They wear a white t-shirt with text on it and have tattoos on their arm. In front of them on the countertop is a container of a dietary supplement. The kitchen has dark cabinets and a tiled backsplash.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.

A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.

A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.

State Certifications

Kentucky

Certification number: 001-2345-67

Ohio

Certification number: 001-2345-67

Illinois

Certification number: 001-2345-67

Indiana

Certification number: 001-2345-67

North Dakota

Certification number: 001-2345-67

Florida

Certification number: 001-2345-67

Client Feedback

Hear from our satisfied clients about their positive experiences with us.

Nutrition counseling transformed my relationship with food. I feel empowered daily!

Emily Johnson

San Diego

The guidance I received was invaluable. I now embrace food and my body!

Sarah Lee

Los Angeles

★★★★★

★★★★★